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Category: Yoga Articles

Yoga class in progress

Can Yoga Help You Lose Weight?

December 18, 2020 Yoga Guy Yoga Articles

Yoga has proved beneficial in many, many afflictions of the human body – both mental and physical. It is universally[…]

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Animal yoga pose

10 Yoga Animal Poses to Enrich Your Body

November 15, 2020 Yoga Guy Yoga Articles

Ready to unleash the animal in you? Each animal has a thing or two to teach. Yoga gurus of the[…]

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Yoga pose

5 Ways How Yoga Helps You Overcome Low Self Esteem Issues

September 17, 2019 Yoga Guy Yoga Articles

“Work on being in with love the person in the mirror who has been through so much but is still[…]

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Child pose

3 Beginner Yoga Poses for Stress Relief & Relaxation

August 15, 2019 Yoga Guy Yoga Articles

The following are three basic yoga poses for rest and relaxation. Balasana also know as Child’s Pose. Savasana also know[…]

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Yoga teacher

How to Become a Yoga Teacher?

June 9, 2019 Yoga Guy Yoga Articles

You love to down dog. You’ve learned how to stand on your hands instead of your feet. And you love[…]

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Yoga studio

How Often Should I Practice Yoga?

June 7, 2019 Yoga Guy Yoga Articles

If you’ve just started up on a yoga class, you may find yourself asking the question, ‘how often should I[…]

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Evening sun

Yoga Nidra Pose for Deep Relaxation

May 29, 2019 Yoga Guy Yoga Articles

Yoga Nidra basically means psychic sleep. This kind of psychic sleep helps remove physical, emotional and mental strains very easily[…]

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Bikram yoga pose

26 Poses of Bikram Yoga

May 17, 2019 Yoga Guy Yoga Articles

A lot has been said about the 26 poses of Bikram Yoga and from the reports found all over the[…]

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Yoga pose beach

Overcome Nervousness and Frustration with Yoga

May 9, 2019 Yoga Guy Yoga Articles

It is important to keep away from negative mind states. These mind states are like poison to your state of[…]

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Standing yoga

Can Yoga Help You Grow Taller?

April 2, 2019 Yoga Guy Yoga Articles

Well yoga has an answer for almost every ailment known to human beings; however, in order to take care of[…]

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